This year I’m teaming up with the wonderful health coach, Sharon Gleeson, to bring you a series of interactive workshops designed to get you feeling great! Workshops will be held both in Perth and online via The Health Lounge.
Please note, these workshops do NOT replace medical care and are for self-education only and you should not rely on them as a substitute or replacement for professional medical advice, diagnosis or treatment. If you have any concerns regarding your health and before making any changes to your lifestyle or diet you should always consult your general medical practitioner or other health professional.
Thursday 18 Feb 2021
Bookings are essential (see below).
Create your own “Health Blueprint” for 2021 and beyond
We’re kicking the series off with a free, fun, interactive afternoon of goal setting and “health-planning”. This is the workshop for you if:
- You’re so busy coping with life that you haven’t had time to set goals for your health
- You’d love to `improve your health but not sure where to start
- You’ve never really had time to think about what living a healthy lifestyle means to you, let alone put a plan in place
- You know there are some areas of your health that you’d love to improve but could do with some guidance and support.